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Holistic

Wellbeing Living

Let yoga be your path to physical wellness, mental clarity, and emotional balance, one pose at a time.

WHY CHOOSE US

Why We Focus on Real Balance — Inside and Out

Our approach goes beyond surface-level fitness. We help you build a peaceful, healthy life with care for both the body and the mind.

Positive Results
90%
Happy Students
98%
Positive Reviews
95%

“Since joining, I feel lighter — not just physically, but mentally too. The balance this program brings to my daily life is something I truly needed.”

YOGA BENEFITS

Yoga That Supports Balance, Not Just Flexibility

🧘‍♀️ Feel Light and Clear Again

A few quiet breaths, some gentle movement — and suddenly, the day feels easier. That’s where it starts.

⚖️ Balance That Fits Real Life

You don’t need to change everything. Just a few calm routines that keep your body and mind steady.

💪 Strength, at Your Own Pace

Move slowly, move smart. It’s not about pushing — it’s about doing what feels right for you.

🕊️ Still Moments That Refresh You

Sometimes sitting quietly for a few minutes does more than an hour of noise. We’ll show you how.

OUR SERVICES

Explore Helpful Insights for a Healthier Life

Holistic Wellness Articles

Easy-to-understand blog posts that guide you toward a healthier, more balanced lifestyle.

Natural Remedies & Tips

Simple suggestions for everyday health problems using natural methods and mindful habits.

Mental Clarity & Stress Relief Guides

Gentle, practical advice to help calm the mind and reduce daily tension.

Skilled Trainer
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Happy Clients
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Monthly Classes
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FUN FACT

Experience Yoga as a Path to Complete Wellbeing

Connect your body, breath, and mind through simple, soulful movements designed for real-life balance.

OUR TRAINERS

Our Reliable Professional Members

Alison Watson

Yoga Instructor

William Wright

Yoga Instructor

Jenny Smith

Yoga Instructor

TIME TABLE

Trainer Time Table For Yoga Practice

Monday
Lotus Yoga
08:00 - 09:00
Shavasana Yoga
10:00 - 11:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Tuesday
Balasana Yoga
08:00 - 09:00
Vajrasana Yoga
11:00 - 12:00
Ustrasana Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
Wednesday
Halasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Thursday
Vajrasana Yoga
08:00 - 09:00
Navasana Yoga
11:00 - 12:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Friday
Navasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
14:00 - 15:30
Meditation
17:00 - 18:00